A selection of recipes from The Diabetes Code Cookbook Mindfulness prompts for developing a positive relationship with food
Tools for monitoring glucose spikes and dips
Modeled on the groundbreaking approach outlined in The Diabetes Code, this 12-week journal includes: Fung's trademark, proven approach to treating type 2 diabetes: intermittent fasting and a low carb, healthy high fat diet that has helped thousands of people lose weight and transform their health for good. The Diabetes Code Journal begins by outlining Dr. "Should be taught to medical students and residents."-Family Medicine Journal a clear blueprint for everyone to take control of their blood sugar, their health, and their lives."-Dr.
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